Therapy & Coaching for High Performers, High Achievers, and Entrepreneurs in Texas

HELPING YOU WIN IN LIFE, NOT JUST AT WORK

You don’t have to choose between success and peace. You can have both.

let’s be honest:

You’re Checking Every Box—So Why Doesn’t It Feel Like Enough?

You’ve built a successful career, you’re the go-to person for everyone in your life, and on paper, things should feel good. But deep down, you’re exhausted—stuck in overthinking loops, struggling with relationships, and feeling like no matter how much you achieve, it never quite fills the void.

maybe you’re…

Feeling burnt-out and unfulfilled

Like you’ve hit a wall from overworking, high-pressure environments, the collapse of a long-term goal, or the painful realization that even all your achievements can’t fill the void.

Overwhelmed and emotionally drained

From years of holding everything together, where even the smallest setbacks trigger intense anxiety about what life might throw at you next.

Exhausted and disconnected

From the constant pressure of pretending to have it all together—while also struggling to find a real connection in dating or a relationship that feels secure and fulfilling.

Worried and anxious

Scared that if you take some time to rest and recoup, you’ll lose momentum and everything you’ve built will fall apart. At the heart of it all, maintaining a perfect façade and feeling like you must always have your life together has left you unhappy and desperate for things to just feel better.

I’M SAKENA.

I believe you can create a life you don’t need to escape.

I help high achievers, high-performers, and entrepreneurs break free from the cycles of burnout, self-doubt, and disconnection—so they can finally feel at home in their own lives.

Together, we’ll untangle the patterns that keep you stuck and create space for the version of you that doesn’t just function—but thrives.

how Therapy can help:

  • You struggle with perfectionism, where that inner critic is always on full blast. You hold yourself to impossibly high standards and find it hard to celebrate your victories, no matter how small. Relaxing or “letting your hair down” can feel almost impossible when you’re constantly pushing to be flawless. Let’s detach our self-worth from business success and develop emotional resilience and confidence.

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  • You tell yourself you’ll slow down “soon,” but that day never comes. Sometimes the thought of sustaining and scaling your business fills you with anxiety and the pressure to be on doesn’t leave room for rest. But you are nearing burnout and you know what you’re doing isn’t sustainable. Therapy can help you build systems to allow you to not only rest but recover and thrive.

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  • You’ve built a life of success, but when it comes to relationships, things feel more complicated. You struggle to ask for what you need, overanalyze interactions, and prioritize keeping the peace—often at your own expense. Therapy can help you build deeper connections without sacrificing your independence.

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Let’s make therapy simple.

1

Reach out

Schedule a free consultation to see if we’re a good fit or jump straight into booking a session.

2

Get to work

We’ll identify the patterns keeping you stuck and work toward real change.

3

See change

With clarity and confidence, you’ll build a life that actually feels good to live.

Ready for change?

Let’s get started!

BOOK YOUR SESSION

BOOK YOUR SESSION